Hélène’s

On day 1 of my husband's ski trip last week, he had a freak accident and tore the ACL in his right knee. Now he's back home and we've had to re-orient our lives to address this unwelcome surprise....

I just finished a one-hour virtual sing-along and it was so much fun I couldn't wait to tell you about it! Today's session featured the songs of the prolific composer and performer Carole King. Do...

Last week, I posted in my free Facebook group, Empowering Women in Midlife, about my paid offering, the recently rebranded THRIVE Coaching Community for Women 40+. I was excited to share that this...

A few months ago, my husband Peter and I went to beautiful coastal Montauk, NY for the weekend. On our flight back to Chicago, only 1/2 hour from landing, the captain got on to alert us that we...

I have a difficult relationship with gifts. I love discovering special gifts that the recipients might enjoy but not find or buy for themselves. That takes quite a bit of thought and research. I...

Oh yes, she did. We were staying overnight in Chattanooga (the halfway point on our drive from Chicago to Sarasota) at the lovely pet-friendly Westin Hotel. We had taken 1-year-old Marley for a walk...

We each have our own way of coping with the crap in our lives. I used to eat. SUGAR and CARBS were my go-to. Ice cream sundaes. French toast doused in butter and syrup. Warm chocolate chip cookies....

Earlier this year, I shared a personal crisis with a long-time friend of mine over dinner. She showed interest and asked questions. She got teary-eyed as she listened. She assured me that she was...

This past week, I asked this question in my Facebook group: What's something a lot of people love that you can't stand? In my group, I love to share interesting articles to promote discussion around...

Making friends can be hard in midlife. In our 30s and 40s, so many of us with kids found it easy to connect to other parents through our children's pals. Our social circles formed naturally via our...