by Hélène | Jul 16, 2018 | Next Act for Women
Years of playing sports eventually required Kathy to get foot surgery, but left her toes misshapen. Desperate to resume her active lifestyle, Kathy had to resort to designing a product that corrected the problem—one she knew others could use too. Out of need and... by Hélène | Oct 8, 2015 | Expert Interviews
You have helped women meet their health and fitness goals for over two decades. What is your philosophy? My philosophy has been the same for decades. Health and fitness goals are a lifestyle. I don’t believe in the word D—T for how to lose weight. I learned that from... by Hélène | Mar 12, 2015 | Next Act for Women
After 20 years as an elementary school teacher, Debbie took a leap and signed up for a Body Pump certification program, which led her to a new career in adult and children’s fitness. Tell us a little about your background… I live in Brookeville, Maryland, between... by Hélène | Dec 11, 2014 | Next Act for Women
Getting in shape at 40 gave Lori the motivation to walk away from her corporate job and “go for it”! When did you start to think about charting a new direction for yourself in midlife? Right before my 40th birthday, I decided I wanted to be in really...