by Hélène | Jan 8, 2018 | Next Act for Women
With her kids growing up, after decades of practicing Massage Therapy and teaching Pilates, Linda felt she was ready for the next challenge. Having witnessed the power of nutrition and wellness on herself and her clients, she got certified to share that transformative... by Hélène | Apr 24, 2017 | Expert Interviews
What unique challenges do women face related to nutrition and weight as they enter midlife? Most women know that the ovaries produce estrogen, but many are not aware that fat cells also produce it. During menopause, the amount of estrogen produced by your ovaries... by Hélène | Oct 1, 2015 | Next Act for Women
When Ann, a registered nurse and artist, was able to halt the autoimmune process in her body thanks to a combination of traditional and alternative treatments, she knew she had found her mission: helping others reclaim their health through education and coaching that...